Description
Build Strength Together in Small Group Sports Performance Sessions
Elevate your athlete’s game with our high-energy Small Group Sports Performance classes—designed specifically for youth and adults with intellectual and developmental disabilities. In this supportive group setting (max of 4–6 athletes per class), participants engage in strength training, agility drills, mobility work, and sports-specific movement patterns. Every class is structured by certified coaches who understand how to adapt instruction while still challenging each athlete to progress in their own way.
Whether your goal is better coordination, faster reaction time, or simply increased endurance for life and play—this is where Champions are made. This program blends teamwork, positive reinforcement, and professional coaching in a fun and inclusive environment.
Class Format Options:
• Drop-In Single Session: $45
• 4 Sessions Monthly: $150
• 8 Sessions Monthly: $250
Classes are offered in-person at our Temecula studio. Space is limited to ensure every athlete gets the attention they deserve.
📞 Questions? Call (951) 694-1900 or contact us here.